Fortunately, there are simple exercises you can do to strengthen your feet and improve alignment, which can help prevent or correct these issues.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Here are simple exercises that reduce leg swelling. Leg or foot swelling, also known as peripheral edema is the accumulation of fluid in the legs, feet, and ankles. This happens when small blood ...

Seated exercises for older adults are a great way to exercise safely with mobility and balance restrictions. Use them to build strength for acts of daily living.

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises ...

Prescribe medicine or medical devices (orthotics). Offer you a treatment plan to do at home, such as ice, rest, compression and exercises to help you recover. Suggest mobility aid devices, like a cane ...

Exercise interventions may help manage chemotherapy-induced peripheral neuropathy (CIPN) in patients with ovarian cancer through improved physical activity and muscle function, but evidence ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent injury, and more.

A study found that physical exercise can help chemotherapy-induced chronic pain and balance issues caused by nerve damage in people undergoing the cancer treatment.