This course is designed to enable students to understand the acute and chronic physiologic effects of exercise on the human body. Topics will include bioenergetics, cardiopulmonary and cardiovascular ...

Fitness Coordinator Monica Soto is often asked about exercise routines and how regularly it should be done. To help answer some of those questions, The Lifestyle Center is having an Exercise & You ...

The Department of Human Studies Honors Program provides high-achieving students studying Exercise Bioenergetics, Exercise Science, and Sports Physiology and Performance the opportunity to participate ...

SEQUIM — The Dungeness Valley Health & Wellness Clinic’s WOW! Working on Wellness committee has announced two free wellness lectures for December. Jay Bryan will present a forum titled “Younger in ...

We provide students with a collaborative culture to learn and pursue rigorous research that has an immediate impact on the health of society.

Independence is an issue many people struggle with as they age. Strength, balance and physical abilities are some key elements to maintaining independence. Rex Carpenter is an advanced exercise ...

Learn to use the science behind exercise and sport. If you have a passion for exercise and fitness or sport and athletic performance, the Master of Science (M.S.) in Exercise Science degree program ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...