Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...
While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer diminishing returns and can pose cardiovascular risks, ...
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What to Know About Athletic Heart Syndrome (Athlete's Heart)
It's no secret that athletic endurance and strength go hand-in-hand with a healthy heart. "Exercise strengthens the heart ...
The long-held belief that regular exercise might completely counteract the cardiovascular risks of carrying excess weight has come under serious scrutiny. The evidence now points to a more complex ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) William Cornwell, University of Colorado Anschutz Medical Campus (THE CONVERSATION) ...
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