If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

Edge will be looking to capture gold when Raw takes place in Ottawa this Monday night. At WWE's post-Elimination Chamber press conference, it was revealed that Edge will challenge Austin Theory for ...

Trusting the process has been advantageous for members of the Owensboro Catholic football team over the past few seasons, and senior running back-linebacker Miles Edge fits squarely into that mold.

Have you ever wished you had a little more discipline? Perhaps some fortitude, even grit? Well, the internet’s toughest ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...