These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

If you're dining on the go — whether picking up lunch or stopping at a fast casual chain after work, it seems pretty obvious that eating out frequently is less healthy and more costly than preparing ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

As a parent, you may worry that your kid will be subsisting on late-night junk food once they’re out of your house and on their own. There may be a fair amount of snacking like that, but by making ...

Sausage and beans are a classic pairing. This kielbasa-and-cannellini soup takes just 30 minutes to whip up, and stores well ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...

If you're looking for some new easy, healthy dinner ideas to start your year off with, you've come to the right place. After a year full of of endless home-cooking, many of us have exhausted our go-to ...