These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support ...

Everyone has struggled with dinner ideas. With millions of options, oftentimes the solution for pleasing everyone seems so ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

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A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

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Cold winter nights are the perfect time for heartwarming meals. We take you through some of the best and easiest winter ...

GOLDEN VALLEY, Minn. - Weight Watchers Ambassador Nicole Pillow-Baker joined the KARE 11 News at 4 to share easy tips on how to have a healthier family meal any day of the week. She showcased three ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...