Some patients experiencing post-traumatic stress disorder, anxiety, depression, or other mental health concerns can unlock ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

It turns out the Duke of Sussex was having eye movement desensitisation and reprocessing, or EMDR, whose other famous ...

What’s all that about, I thought. A quick Google search told me I was watching an EMDR (eye movement desensitization and reprocessing) session, a type of psychotherapy that’s primarily used to ...

Experiencing trauma can have a lasting impact on a person’s health and overall well-being, leaving behind emotional scars.

I have been trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), Mindfulness, and I am Certified in Dialectal Behavioral Therapy (DBT). If you are dealing with relationship ...