Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Fact checked by Jennifer Klump Whether you’re browsing the supplement aisle or choosing lunch meat, this week’s wellness ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Stephanie Crabtree, M.S., R.D., a ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The magic of ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...