Nejsonscientist Emily McDonald, who boasts more than 795,000 followers on TikTok and 1.7 million on Instagram, shared her ...

Burnout has become the baseline for far too many of us — quietly creeping in through sleepless nights, missed deadlines, and the phantom guilt of unopened emails. It doesn’t always announce itself ...

Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

In a fast-paced digital world, always-on notifications and multitasking often result in what’s been described as ‘popcorn brain’. This creates a state of restlessness and mental distraction. Discover ...

Breaking free from cigarettes doesn’t require willpower alone. The human brain possesses remarkable plasticity that allows for complete rewiring of smoking associations, transforming a deeply ...

I’ve been involved in my share of conflict over the years. I’ve observed that many people respond to conflict in one of two ways: They either run from it like a burning building or charge straight ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Ever notice how a single word can change the entire vibe ...

New research is shedding light on how antidepressants taken during pregnancy might affect fetal brain development, potentially increasing the risk of depression and anxiety later in life. As a mother ...

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...