What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

TODAY’s Sheinelle Jones visits the OHM Center in New York City to experience a sound bath for the first time. “The goal is that to help you enter into a deep state of relaxation. Sound baths are a ...

Lavendaire guides you through a 20-minute sound bath for deep relaxation. Donald Trump gives update on "Arc de Trump" Lady Gaga abruptly stops Mayhem Ball show mid-performance after dancer falls off ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Take a de-stressing break with this five-minute crystal singing bowls recording from Sara Auster, a rockstar in New York City's booming sound bath scene. Sara Auster, one of the rockstars of New York ...

Float into deep rest with a trauma-informed hammock sound bath, blending somatic practices and sound for full-body nervous system release. Welcome to a trauma-informed hammock sound bath designed with ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...