Over the past two years, Cornellians may recall seeing Alex Ellis ’24 dancing across campus. Always seen with clunky headphones and a pep in his step, Ellis became a Cornell icon when a TikTok of him ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

BROWNSVILLE, Texas (ValleyCentral) — The United Way of Southern Cameron County, a nonprofit organization based in Brownsville ...

-- Dancing for better health is part of the curriculum at Rankin Elementary School. The school bought a "Dance Dance Revolution" interactive electronic game so children can get a workout in health ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

I wonder if other girls remember the day they got fat, because yes, in a time where body image is so heavily influenced by the media, it is something that happens overnight. One minute you’re a happy ...

One of your resolutions for the new year might be to stay active, and a Texas man found a way to do that by dancing his way right into 2025. 83-year-old Gene Edwards is tap dancing and every Wednesday ...