Monday is St. Patrick’s Day, but Our Quad Cities News This Morning got into the festive spirit a little early. What better way to celebrate the Irish holiday than with some Irish dancing? Trea ...
If your new year’s resolutions include getting healthier, exercising more and lifting your mood, dance might be for you. By dance, we don’t mean watching other people dance on TikTok, as much fun as ...
Share on Pinterest From improving mental health and mood to cardio fitness and weight loss, dancing can provide numerous health benefits — whether you’re a beginner or a pro. Photo by Rebekah Rinehart ...
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