It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...

Vitamin D is essential for strong bones. This is universally agreed upon. We also know vitamin D is manufactured in our skin cells when exposed to as little as 10-15 minutes of the summer sun over ...

Patients with prostate cancer receiving ADT who are vitamin D deficient may receive the most bone density benefits from high-dose vitamin D. Vitamin D supplements demonstrated significant benefits in ...

A recent follow-up to the MAVIDOS trial confirms that vitamin D supplementation during pregnancy improves offspring bone mineral density, with benefits persisting up to seven years of age. Study: ...

There are three lifestyle factors that play an outsized role in preventing or slowing age-related muscle and bone loss: ...

Please provide your email address to receive an email when new articles are posted on . Healthy, middle-aged adults without osteoporosis assigned to a high-dose daily vitamin D liquid drop had reduced ...

About 25% of U.S adults have vitamin D deficiency (moderate or severe), and ~41% have insufficient levels. Low vitamin D ...

Bone mineralization defects might be prevalent in otherwise healthy individuals with low 25-hydroxyvitamin D levels, according to a report published in the Journal of Bone and Mineral Research. “Our ...

Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common ...

Taking magnesium and vitamin D together may be one of the smartest wellness combinations for adults looking to improve bone ...

Let's also talk about a couple of the worst offenders for bone health.