Pairing strength training with sprint work on the bike for 12 weeks led to faster finishes in a 200-meter time trial and improved 10-second sprints at peak power among 25 road cyclists in a 2019 ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

A fitness giant is offering free replacement parts after multiple reports of seat posts breaking during workouts, leading to ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Biking as exercise is great for many reasons: the ...

Breakfast was once a beloved meal, thanks to dishes like syrup-drenched pancakes, stuffed omelettes, and crispy bacon. Times ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise bikes are a near-perfect piece of home gym equipment. Between their ease of use (you can ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Riding a bike is one of life’s great leisure ...

The Schwinn IC4 bike sits at the top of our sale selections with a combination of quality and savings that’s hard to match. This exercise bike has over 100 micro-adjustments you can make on its ...