This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...
Jordan Yeoh Fitness on MSN

Why your push ups might be hurting you

Stop doing push-ups incorrectly. This video covers the common mistakes people make while performing push-ups and provides ...
In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...