Most lifters think of rest as what happens between sets. You knock out your reps, rack the bar, check your phone, and wait a couple of minutes before going again. But what if rest was part of the set ...
View post: We Put This Pair of Shorts Through a Week of “Everything” Training. It Quickly Earned Its Spot as the Most Versatile Short We’ve Found We Put This Pair of Shorts Through a Week of ...