The clean and jerk is a popular Olympic lift, but it isn't for the faint of heart. Discover how to do it with proper form and the benefits. The post Want real full-body power? The clean and jerk might ...

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Gabrielle “Gabby” Reece, 46, is no longer a pro volleyball player but she keeps herself in killer shape with one total-body exercise. Gabrielle Reece shares the total-body exercise that keeps her in ...

HANGZHOU, China, Oct 3 (Reuters) - Indonesia's star weightlifter Rahmat Erwin Abdullah set a world record in the men's 73kg clean and jerk of 201kg on his way to gold in the Asian Games on Tuesday, ...

PARIS, Aug 8 (Reuters) - Indonesia's Rizki Juniansyah won the men's 73kg Olympic weightlifting title at the Paris Games on Thursday with a total of 354kg, setting the Olympic record in the clean and ...

Jourdan Delacruz of the United States lifts 111kg in the clean and jerk during women’s 49kg weightlifting at the 2024 Summer Olympics on Wednesday, Aug. 7, 2024 in Paris. Smiley N. Pool / Staff ...