Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

From the very start, in all Indian dance forms, especially the classical, seemingly micro-positions of the fingers called ...

With their painstaking, precise movements, the women look like Hindu statues of goddesses come to life. Barefoot and clad in yoga gear and flowery, flowing pants, five women and one child assemble in ...

COLUMBIA, S.C. (WIS) - We’re learning about an ancient Indian classical dance called Odissi. Odissi originates from the state of Odisha in eastern India, teaching us is Upasana Sing Nayak a dance ...