Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
An expert from the American Heart Association (AHA) weighed in on the dangers of snow shoveling. Heart health expert Barry ...
Of course, there are the obvious risks of slips and falls, but the bigger concern comes from working to clear it all away. It ...
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...
The holidays can be hard on the heart from eating, drinking and stressing too much. To avoid holiday heart syndrome, limit ...
Nearly half of Americans are affected by cardiovascular disease, while about one in four lives with a mental health condition ...
Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long ...
Heart attacks are rising concern in young, fit Indians. Experts explain the hidden risks—like genes, Lp(a), stress and ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...
In a study funded by the National Heart, Lung, and Blood Institute, new research from Johns Hopkins Medicine adds to existing ...