The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of the most ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

A diet that promises quick weight loss, doesn't encourage exercise and requires followers to stick to restrictive, nutritionally unsound meal plans is a fad diet you should avoid, advises the Academy ...

Nutrition experts discuss portion control, weight loss and the health benefits of eating a diet rich in heart-healthy foods. While eating for better heart health doesn’t require counting calories, it ...

The days of prolonged fasting prior to cardiac catheterization may be numbered, as the body of evidence grows to allow patients to eat before the procedure. Patients undergoing coronary artery ...