There are several options available to people who need something to help them to stop snoring but, when used as a standalone snoring aid, chin straps are probably not one of the better options. That’s ...

sleep expert and senior behavioral and social scientist at RAND Corporation One of the latest to pop on the scene? Wearing a chin strap to bed in hopes to “snatch” your jawline, improve the appearance ...

If TikToks of people sharing their “daily shed” confuse you, you’re not alone. These videos show the first step in a person’s morning routine, removing products they slept in the night before — taking ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

TikTok users are a wellspring of wellness advice — from sleep specialists sharing snooze suggestions to sustenance savants offering top tips for avoiding colon cancer. It is also the hallowed land of ...

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With dual training in ENT care and sleep medicine, he offers a well-rounded ...