As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...
When it comes to working out, there are usually two types of people: those who prefer to work out with a partner, and those who prefer to go it alone. Having a workout buddy has a variety of ...
You always will work harder when you have a workout partner pushing you. If a buddy isn’t joining you, sometimes you have to rely on the stopwatch to push. For these classic workout combinations, ...
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