Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Coffee or tea? Pancakes or waffles? Waxing or shaving? It’s one of those endlessly debatable topics with no unifying answer. But, for those who partake in hair removal, may we present you with a third ...

Added sugar is widespread in soft drinks, desserts, breakfast foods, condiments, and packaged snacks, making it easy to exceed recommended limits without noticing. The WHO advises keeping added sugars ...

Every animal on the planet has a hardwired preference for sugar. But unlike other species, human beings have refined sugar — and have hidden it in a wide array of foods, from soda to pasta sauce.

Medically reviewed by Elizabeth Barnes, RDN Following a healthy, well-rounded diet is one of the best ways to care for your health and reduce your risk of developing a variety of chronic diseases, ...

High blood sugar does not always shout. Most of the time, it whispers. It works quietly inside the body, changing cells, tiring organs, and setting th.