Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Nail biting is common in childhood, but it can still tug at your worry. Here is how to understand the behavior, support your ...

The secret to growth and hydration ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

Millions of people across Britain nibble away at their fingernails, whether out of stress, anxiety, or simply because they're bored. But while most assume it's a harmless habit, dental experts are ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...