In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

Which Paleo cookbook is best? Sometimes the best results occur when you go back to basics. In terms of diets, this means going way back, thousands of years, to a diet that Paleolithic ancestors ...