Fact checked by Jennifer Klump Whether you’re browsing the supplement aisle or choosing lunch meat, this week’s wellness ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is not physically addictive, so you will not have ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...