Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

U.S. News & World Report released its 2025 “Best Diets” ratings on Jan. 3, evaluating 38 diets across 21 categories. This year’s edition of “Best Diets” marks a shift from ranking diets to rating them ...

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight loss ...

Not all cheeses are created equal — experts say the type you choose can make a big difference when it comes to cholesterol, ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention, killing someone every 33 seconds. While some characteristics, ...