Interest in bodybuilding has skyrocketed since the pandemic began. Searches for "bodybuilding" or "weightlifting" apps have grown by over 190% year over year, according to Google Trends data. Among ...
Six-time Mr. Olympia Chris Bumstead reveals his four go-to cues for a flawless press. Like squats, the bench press is one of those lifts people assume doesn’t require much technique. But the truth is, ...
They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...