Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

Parents online can’t stop talking about one dad’s genius hack that cut his toddler’s bedtime routine from an exhausting 90 minutes to just 15—and it’s so simple, you might be able to try it tonight.

Thankfully, parents don’t have to look far to find tools that will help their families stay on the right track. CoComelon ...

In our busy lives, it’s easy to neglect the important things that we take for granted such as three square meals a day and healthy sleeping habits. Improving sleep can be difficult to put into ...

Ensuring your children get enough sleep is essential to their health and wellbeing — not to mention yours. Depending on their ages, kids need between 8 and 13 hours of slumber every night. But knowing ...

PORTLAND, Ore. (KOIN) — “There’s this connotation that if you have kids, you’re never going to sleep. And I don’t think that’s true,” said Lauren Olsen. Pediatric Sleep Consultant Lauren Olsen. (KOIN) ...

Peace is that time after the kids go to bed, when the entire house is quiet. You know, that golden two hours when there is no fighting, no drawn-out tantrums, no high-pitched screeches, no relentless ...

This sample sleep schedule may offer you some guidance. It assumes your 2-month-old is taking 5 daytime naps at varying ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Many parents will know how difficult it can be to get children to bed, but one mom has shared the hilarious bedtime routine her toddler has developed, and there's no way he could possibly rush it.

A mom has recalled how an unexpected change of routine in her youngest son's bedtime sparked a moment of heartbreaking realization. Having a regular bedtime routine is a crucial component in ensuring ...