*It is common for women, in particular, to get flabby upper arms. These so-called “batwing” arms make it hard for a woman to feel confident and wear sleeveless tops. Even spending several hours ...

You hide them under wide, long sleeves, even in 40°C heat. You've removed tank tops and bustier tops from your wardrobe to avoid showing them off. Yet, contrary to what women's media and fitness ...

Chances are, if you are a woman over 40, you are probably familiar with the term "batwings" to describe the stubborn fat and sagging skin that starts appearing under your upper arms around this age.

What can you do to firm up flabby arms and slim down fat feet? Here's the skinny on what you can do to ditch the fat.