If you’re new to barbell training, you’re about to realize what powerlifters and Olympic weightlifters have always known: It’s fun to lift heavy weights. “Adding in a concentrated strength-training ...
The comedian and actor trains like an athlete with sprint training and barbell work ...
Work smarter, not harder.
It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new workout routine.
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