As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Older adults often have lower bone density, and a fall can break hips, wrists, arms or ribs. Keeping bones strong and working on balance exercises can help prevent a fall. The Salem YMCA offers a ...

will host its monthly pancake breakfast fundraiser and a matter of balance class series this April, at the center, 216 Third St. NW. The breakfast will be held from 8 to 10:30 a.m. on Saturday, April ...

Matter of Balance classes are free and hosted once a week for eight weeks for two hours each. This program is designed to reduce the stigma associated with falls. It emphasizes practical strategies to ...

Mohamed from Egypt has been covering Japanese and indie games for more than 5 years for local and international outlets. He is very interested in the Japanese language and culture, and is a long term ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...