In women's artistic gymnastics, beam is the third event in the Olympic order. This apparatus is 4 inches wide, 16 ft long and ...

Join us for a dynamic handstand practice session, combining the elements of yoga, acrobatics, and a focused handstand workout ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Red Hot Winter is the annual Vegas-style ...

According to certified yoga instructor Matt Fields-Johnson, the most important thing to bring to your first acro-yoga class is a sense of humor. "You're going to fall. A lot," he says. The second most ...