‘Eat real food’ is great advice, but it’s only part of the equation

“Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial.
CNN

Over 70% of tested baby foods are ultraprocessed and full of additives

The vast majority of baby foods, drinks and snacks sold in the United States for children ages 6 months to 36 months are ultraprocessed and may contain additives increasingly linked to potential ...
Fairfax County Times

Local nutritionists say eating real food is key

As questions about healthy eating continue to rise across Fairfax County, local Health Department nutritionists say many residents share the same concerns: What exactly are ultra‑processed foods? How ...
The Gazette

Rural, low-income pregnant women need ‘real food’ but can’t easily find it

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The federal government’s message in its new Dietary Guidelines for Americans, released in January, ...