Some days it feels like I'm anxious and stressed from the moment I wake up until whenever I close my eyes for the night (usually later than I'd like). To cope when I need to focus at work or to help ...

It may be time to add some energetic pop music to your soothing sleep playlist. A team of Denmark researchers found there is not a “one size fits all” genre of music people play to fall asleep. “It ...

We all have days when we just wake up tired! And tbh, these ‘days’ have been happening too often than usual during the pandemic. The majority of us are working from home and we all know that it is ...

Unwind with soothing K-Pop tracks for a relaxing UAE evening Some days weigh heavier than others — and on those days, it’s often music that offers the gentlest kind of comfort. This one’s for the ...