You may have heard of the scapula before, though it is more commonly called the shoulder blade. Scapulas play a very important role in the way your arms, shoulders, and back move. The scapula is a ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They ...

A sensor-equipped computer program can accurately identify and count arm movements in people participating in stroke rehabilitation, a new study shows. Now that it can do so, the next step, say the ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...