Join us on Wednesday nights at 6:35 p.m. and Sunday nights at 5 p.m. at Flex Arlington for The Tempo Club. The Tempo Club is a 45 minute mat based class, programmed to the beat of the music. You’ll ...

Arlington’s commitment to fitness has earned it the title of “Fittest City in America” for seven consecutive years and E60 Fitness has played a key role in maintaining that distinction. Recently voted ...

Homicide Sergeant Brian Jones from the Arlington Police Department works out with Arlington Martin football players at their gym as part of the "Coach 5-0" program on Monday, Sept. 21, 2020 in ...

Arlington is once again at the top of list when it comes to fitness. The Virginia locality ranked No. 1 as the fittest in the nation, according to the 2021 ACSM American Fitness Index by the American ...

The most fit city in the country? Arlington, Virginia, — again. For the fifth consecutive time in its 15-year history, the American College of Sports Medicine (ACSM) Fitness Index has ranked the D.C.

An area fitness club is offering veterans more than a place to pump iron and stay in physical shape, but also doubles as a new local American Legion Post catering to younger veterans returning home ...