While the amount of so-called “third spaces” available to the public has diminished, people often forget that the oh-so-humble gym technically qualifies as one. However, at the same time, regular ...

Local gyms could reopen as early as Friday, if the governor moves forward with phase two. Here's an inside look at how local gyms are preparing to keep people safe, and how gyms may look different ...

Many people have concerns about whether strength training and weightlifting are safe for kids. You might have heard people discussing whether it can damage growth plates, stunt growth, and more. When ...

WEST VALLEY CITY, Utah — For some, going into the gym isn't about fitness; it's about feeling safe. A new gym in West Valley City is working to make sure that all feel safe and free from judgment. For ...

Gym safety is often overlooked until something goes wrong. A physician explains key warning signs of overtraining, why health ...