Fruits are a necessary part of any diet. Packed with nutrients, fiber, vitamins and minerals, they’re undeniably healthy — so healthy in fact that some people are cutting out all food groups in favor ...

A tragic death has reignited debate around fruit-only diets and exposed the serious health risks of extreme nutritional ...

Fruits are often considered some of the healthiest foods, and there is widespread encouragement to eat more of them. However, extreme dietary trends have surfaced in recent years that pit fruit at ...

In the world of fruits, it seems that nothing can make these colorful foods unhealthy. They can come in various flavors and textures and are packed with vitamins and nutrients. They’re also versatile, ...

A study published in the journal Beverages describes that fruit juice consumption during preadolescence is positively associated with the recommended intake of whole fruit, better diet quality, and ...