Turmeric tea and golden lattes are a delicious, cozy way to enjoy this vibrant spice.

Turmeric can be a smart addition to an anti-inflammatory diet, but it’s not the only food that you can eat to fight inflammation.Foods like fatty fish, olive oil, berries, and leafy greens have strong ...

Ultra-processed foods are things like fast food meals, packaged chips, TV dinners and baked goods, and high consumption of them has been linked to a pro-inflammatory state. Instead, I make most of my ...

Anti-inflammatory diets are rich in fruits, vegetables, fatty fish, whole grains, legumes, healthy fats and lean protein. An ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

Tomatoes and beets both lower inflammation but through different antioxidants: lycopene and betalains. Beets may help reduce ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

There is a lot of health buzz around the term “inflammation” right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this im ...

Which marshmallow root is best? When you think of marshmallows, you probably don’t think of health, but marshmallow root has been used for thousands of years to treat a host of health issues due to ...