No bones about it, osteoporosis is a major health risk for millions of Americans. Around 10 million people, age 50 and older, have the brittle bone condition -- 8 million women and 2 million men. And ...
About a year ago, I took an online Pilates class that has haunted me ever since. The workout itself was fine, but it was an offhand comment the instructor made about bone density that got me. Hers, ...