The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

Recently, have you found yourself reaching for a drink more often and now want to take a break from alcohol? FITBOOK ...

If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze.

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

It’s a common piece of advice—drinking coffee sobers you up. We hate to break it to you but that’s bull. All you’ll be is a ...