You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Most men experience sexual issues, including erectile dysfunction, after prostate cancer treatment. Regular cardiovascular and strength training workouts can significantly improve sexual function, ...

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to ...

Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...

Please provide your email address to receive an email when new articles are posted on . Compared with aerobic exercise, tai chi was better for reducing office systolic blood pressure. Participants ...

Please provide your email address to receive an email when new articles are posted on . Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also ...