Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

The Bird’s Nest Circus Arts has come back to the Delaware Park Rose Garden, to join up with spinners, jugglers, hula hoopers, flow artists, and the drum circle. Combined, this is an astounding session ...

Solar Acrobatic Practices: cultivate trust, empowerment and joy. Lunar Healing Arts Practices: cultivate listening, loving and letting go. Yogic Practices: cultivate breath awareness, life balance and ...

While hanging out in Musser Park one day about two years ago, Sheena Good couldn’t take her eyes off her friends. The husband-and-wife team began doing acroyoga, a practice that combines elements of ...