I see this pattern regularly in my clinical practice as a women’s health doctor specialising in perimenopause and menopause.

Many women discover they have ADHD during menopause or perimenopause due to hormonal changes exacerbating previously manageable symptoms or triggering new ones. Despite growing awareness, ADHD ...

You're fed up and frustrated. No matter how hard you try you feel like you're just not good enough. You may find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, ...

You get overwhelmed easily. You struggle to focus on everyday tasks unless something really grabs your interest. Then your brain won't shut off. Maybe you've always felt a little out of sync. Too much ...