These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

While some breakfast cereals deliver little more than sugar, others can be a vital source of vitamins and minerals.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, California, likes to keep things simple and high in fiber. That’s why she ...

Tofu is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It contains all nine essential ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more may increase certain cardiometabolic risk ...

Poha recipe is a quick, wholesome breakfast made from flattened rice. Its light texture, easy to cook, and regional ...

No morning break? Many breakfast options are perfectly portable, suitable for eating on the road or at the breakfast table. It's a familiar school day scene: Parents pushing breakfast at their ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...