Back in the day — we’re talking the ‘80s — it seemed like everyone was high-kicking and jumping-jacking in an aerobics class, decked out in spandex and legwarmers. Well, lo and behold, aerobics are ...

The 1980s may be long past, but our love for Eighties aerobics dance moves will never die. On The Tonight Show, Jimmy Fallon challenged actress and model Kate Upton to an “’80s Aerobics Dance ...

Supermodel Kate Upton stopped by "The Tonight Show" Monday night to see if she and Jimmy Fallon could keep up with the best aerobic dance instructors of the 1980s.Aug. 13, 2019 ...

Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

Dorinda Medley wants you to sweat for a good cause. The former “Real Housewives of New York” star and professional aerobics instructor is teaching an ’80s-themed aerobics — or Dorobics, as she likes ...

Staying fit entails exercise -- lifting weights, bicycling, swimming and taking aerobics classes. Lifting, bicycling and swimming are managed in pleasant healthy surroundings. Aerobic classes are ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...