“The Challenge”’s Nelson Thomas Runs First 5K Race After Foot Amputation: ‘Pushing to Be Better’

On Sunday, Nov. 9, The Challenge star posted a video on Instagram documenting his first 5K race since his foot amputation ...
Fit&Well on MSN

This is the exact six-week running plan I used to run my fastest ever 5K

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Winterfest 5K to benefit Reliance Health set for Dec. 6 in Norwich

More than 300 people are expected to participate in the 13th annual Winterfest 5K on Dec. 6. The event will take place at ...
News-Press NOW

Apple Blossom 5K adds new challenge to St. Joseph tradition

ST. JOSEPH, Mo. (News-Press NOW) -- The Apple Blossom Parade has been a long standing tradition in St. Joseph spanning over a century, however for the last two years, Sisters of Solace and BFIT ...
The Post-Journal

CHQ Trailblazer Challenge To Offer Unique 5K

CHAUTAUQUA — A unique 5K race from Chautauqua Institution is set to offer not only obstacles, but a sense of community as well. The CHQ Trailblazer Challenge will begin at 4731 West Lake Road at 10 ...
Jacksonville Jaguars

Second annual 5k Stadium Challenge set for August 13

Jacksonville, Fla. –The Jacksonville Jaguars Foundation today announced the 2nd Annual Jaguars 5K Stadium Challenge is returning to EverBank Field the evening of Saturday, August 13, in support of ...
The News Journal

Eagles Autism Challenge 5K run won by Delaware man who has beaten own autism challenges

The Eagles Autism Challenge 5K is similar to most fund-raising running events, attracting participants seeking to test their fitness in a competitive environment while helping to aid an important ...
rocketcitynow.com on MSN

University of North Alabama honors veterans with week-long events and 5K ruck march

FLORENCE, Ala. — The University of North Alabama’s Office of Military and Veterans’ Affairs is hosting a week of events ...