Delicious tips from the emerging field of nutritional psychology.

Vani Hari, better known by her "Food Babe" online persona, knows firsthand how altering one's eating habits can change a person's life – and health – for the better. As a young woman, Hari was ...

Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings while improving your overall eating habits.

There are, however, many external factors that can increase the risk, she noted, including environmental toxins in foods and other products. "Western diets are full of ultraprocessed foods, and there ...

It’s no secret that candy and soft drinks wreak havoc on your teeth. But even healthy snacks can put your oral health at risk, says Dr. Patricia Meredith, a dentist in Iowa City and a fellow of the ...

Blood sugar management is not all done with medication but also with healthy lifestyle habits. Find out these expert-approved habits.

The Indiana Department of Health Division of Food Protection is offering essential Thanksgiving food safety tips to keep your holiday meal safe and delicious.