Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Quitter's Day. Many people fail right now at good resolutions like exercise, nutrition, or less alcohol. An overview of what ...

The BMJ review warns that unregulated alcohol-free drinks may widen inequalities and undermine effective alcohol control, ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...